A marathon, not a sprint

 A photo from my BMF class this month! I'm number 21 hiding away in the background.
Not quite ready for pics on the blog of me running just yet :)

So it's the end of August and according to my last blog post I was meant to lose 10lbs by now... oops! 

Ok so that totally didn't happen. BUT, I did make some progress this month towards being a healthier and happier version of myself - and as long as I'm not taking any backward steps I'm satisfied with that for now.

Ok... let's try this again!

This is one of my favourite quotes of all time and it is with this in mind that today I start a new healthy eating and exercise programme in an attempt to get my physical and mental health back on track.